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NBA · TEAM HUB

Miami Heat

Eastern Conference · Southeast

43-392025-26

ESPN standings data retrieved October 6, 2026. NBA comparisons use the completed 2025–26 regular season. Each upcoming fixture labels preseason or regular-season status.

The team numbers

Miami Heat

2025–26 regular season

MeasureSeason averageLeague rank
STANDARD STATS
Points / game120.92 / 30
Rebounds / game46.34 / 30
Assists / game29.05 / 30
Turnovers / game13.18 / 30
Steals / game8.613 / 30
Blocks / game4.324 / 30
FG%46.8%15 / 30
3PT%36.1%11 / 30
FT%79.2%11 / 30
THE LAB MEASURES
eFG%54.2%18 / 30
Turnover rate11.2%5 / 30
Offensive rebound rate——
Free-throw pressure0.26814 / 30

ESPN team totals and game box scores checked October 6. NBA season averages and ranks use 2025–26; preseason game results are shown separately. Ranks are within the league, with ties sharing a rank; a lower turnover rate is better. Season offensive rebound rate needs opponent defensive-rebound totals, which this feed does not supply. A dash means unavailable. This game’s offensive rebound rate uses the opponent’s actual rebounds.

How we read the Lab measures

eFG% gives a made three its extra value. Turnover rate estimates the share of plays lost before a shot. Offensive rebound rate is the share of available offensive rebounds collected. Free-throw pressure is FTA/FGA. The calculations are (FGM + 0.5 × 3PM)/FGA; TOV/(FGA + 0.44 × FTA + TOV); OREB/(OREB + opponent DREB); and FTA/FGA.

THE LAB · CURRENT TEAM READ

Miami Heat through our lens

ESPN’s 2025-26 standings snapshot, checked October 6, puts Miami Heat at 43-39. That profile contains 120.9 points scored and 118.5 conceded per game, a +2.3 average margin. The scoring average is 2 of 30 in this league snapshot. The positive margin supports the record, but the next test is whether control survives against a stronger opponent. These are completed 2025–26 totals; 2026–27 preseason results are kept separate.

The next scheduled test is New Orleans Pelicans on 2026-10-08. Our test is possession quality. Compare effective shooting, turnover rate, offensive rebounding and free-throw pressure; preseason rotation changes can distort all four. Look for repeated advantages through different lineup combinations before carrying a final margin into a regular-season forecast.

Read our full 2026-10-03 article assessment

Our team assessment

Article cutoff 2026-10-03

Miami Heat

Last season 43-39 | 10th in the East | Lost in SoFi Play-In Tournament

2025-26 efficiency 115.8 offense | 113.6 defense | +2.1 net per 100 possessions

Miami finished tenth at 43-39 and exited the Play-In. The Heat's fast offense produced 24.9 percent of its possessions in transition, a remarkably large share. That pace helped compensate for ordinary half-court efficiency. The new roster gives Miami a stronger version of that advantage, while introducing a different spacing problem.

Pat Riley acquired Giannis Antetokounmpo and Bobby Portis, then added Klay Thompson and Tim Hardaway Jr. Giannis and Bam Adebayo create a formidable defensive frontcourt. Thompson and Hardaway supply shooting around them, with Andrew Wiggins and Davion Mitchell giving Erik Spoelstra additional two-way pieces. Giannis' ability to turn a defensive stop into immediate rim pressure fits the desire to run.

The front office improved the star talent without making half-court organization simple. Giannis and Adebayo both need useful space near the basket, and neither routinely drags a defender to the three-point line. The new shooters help, but some of those lineups will need protection on defense. Miami also has less established perimeter creation after the trade. Spoelstra must determine how to keep both the shooting and the defensive advantages on the floor.

Projected finish is seventh in the East. Miami can be a more dangerous playoff opponent than its seed, especially when Giannis is available and the defensive pairing works. We allow for health and integration across the regular season. Buying a superstar gives the Heat a real ceiling. The remaining assignment is building enough practical lineups to reach it.

Read the full league article →

Upcoming matchups

Upcoming games · Central time · checked October 6, 2026
Date / timeSportMatchupStatus
2026-10-08
6:30 PM CT
NBANew Orleans Pelicans @ Miami HeatStats & matchup analysis →Preseason
2026-10-10
7:00 PM CT
NBAMinnesota Timberwolves @ Miami HeatStats & matchup analysis →Preseason
2026-10-14
6:30 PM CT
NBABrooklyn Nets @ Miami HeatStats & matchup analysis →Preseason
2026-10-16
6:00 PM CT
NBAMiami Heat @ Orlando MagicStats & matchup analysis →Preseason
2026-10-21
6:30 PM CT
NBAMinnesota Timberwolves @ Miami HeatStats & matchup analysis →Regular season
2026-10-23
7:00 PM CT
NBADetroit Pistons @ Miami HeatStats & matchup analysis →Regular season
2026-10-24
5:00 PM CT
NBAMiami Heat @ Charlotte HornetsStats & matchup analysis →Regular season
2026-10-26
6:30 PM CT
NBADallas Mavericks @ Miami HeatStats & matchup analysis →Regular season

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